SUNDAY 16 AUGUST / 2 SERVES / Kingfish Rogan Josh
- Cucumber, Coriander & Red Onion
- Spiced Cauliflower 'Rice'
- Rogan Josh Sauce
- Kingfish Chop
- Chickpea Pancake Batter
THE RUN DOWN
Something a little different, that we haven't done for the meal kits as yet.
It's Rogan Josh of Kingfish!
Rogan Josh is a popular Kashmiri dish. In Persian, 'rogan' means clarified butter and 'josh' means hot or passionate). Its signature red color was historically the result of using mild red Kashmiri chillies.
For this curry we have taken a bit of the sting out of the sauce and made it more fragrant and mellow.
Heat the sauce simply in a high sided saucepan with a fitted lid and bring to the boil
Remove from the heat and add the kingfish, cook off the heat for 10-12mins approx so the flesh is warmed through to the bone. Be mindful that kingfish will dry out easily if it is cooked too long.
Remove the fish from the sauce to rest for a few minutes. Keep sauce warm on the stove.
Heat the cauliflower rice in the microwave for 60secs.
The cauliflower rice is grated & seasoned cauliflower
For the pancake batter, heat 1 teaspoon of ghee in a non stick frypan to a light haze. Swirl the hot ghee around the pan and then using a ladle or large spoon, add a thin layer of the batter to the pan as if you were making a crepe.
Fry on the first side for 30secs till golden then flip and cook for 10secs
Use this gluten free pancake as a way to mop up all the beautiful sauce
Spoon the hot Rogan Josh Sauce over the cooked kingfish and serve with cucumbers, pancake & cauliflower
THIS DISH CONTAINS DAIRY, IT IS GLUTEN FREE. MAY CONTAIN TRACES OF SEEDS & NUTS
USE BY 18 AUGUST
ONLINE ORDERS CLOSE 16 AUGUST - 12PM
PICK UP FROM FISH BUTCHERY BETWEEN 3PM-6PM ON 16 AUGUST